Author: Amelia

Let’s face it- how to parent a teenager on social media is a challenge! The average teenager now spends a

When I hear parents in the mall giving long-winded explanations to their child as to why s/he should not eat

Why are we so fat, obese or just plain overweight? Here are five tricks to help our kids stay slim

We hear a lot about dealing with teenage eating disorders and very often, the problem is swept under the carpet

Upgrade, you say? You must be joking and as for time, forget it. I am exhausted at the end of

Here are five steps to become the best single mom in the world! Let’s face it. You have managed a

Are you worried that your kids are overscheduled? Here are 5 warning indicators that super busy kids’ stress might be

Are you resorting to traditional and ineffectual strategies, advocated by behavior therapists when it comes to parenting explosive children?  This

The University of Illinois has just done a study on how difficult it is for obese kids to lose weight.